How to consume less plastic

Plastics were introduced in Kenya in the 1960s as a simple solution for packaging. Their use gained momentum over the years as Kenyans adopted them as preferred means of packaging.

Shoppers were supplied with excess bags more than was necessary. Many consumers started requesting as many bags as they could carry so long as there was something to be packed.

Unfortunately, consumers did not know what to do with the excess plastic bags they were getting. There was little awareness on proper disposal of the bags. In addition, an appropriate mechanism of their disposal was lacking.

Plastic bags were favoured by industry, retailers and the public for the following reasons.

  • They are cost-effective, easy to use, and convenient to store
  • They are available in bulk purchases at very low cost as compared to alternative bags such as reusable cloth bags
  • Plastic bags are quicker to open, pack, and double up than other bags
  • Plastic bags are light and require less storage space than other bags.

Over the years, these bags continued to be dumped recklessly. With time, this turned into a rather costly undertaking. The plastic bags turned out to be the biggest challenge in solid waste management. The government had to move swiftly by banning the use of polythene bags.

Plastic ban

Despite a groundbreaking 2017 law banning single-use plastic bags for household and commercial use, Kenya has not quite won its battle with plastic pollution.

Its capital, Nairobi, for example, generates about 2,400 tonnes of solid waste every day, of which a fifth is plastic.But now, it is going one step further.

Well its July so here is how you can atleast avoid this menace

While it’s practically impossible to eliminate plastic from modern life, there are a number of steps you can take right now to cut back.

Do: Drink tap water.
Don’t: Rely on bottled water.

Water from plastic bottles has about double the microplastic level of tap water on average, according to a 2018 study published in the journal Frontiers in Chemistry. So unless your tap water is contaminated with unsafe elements, such as lead, it’s probably best to drink tap. Fill up a metal reusable bottle for when you go out. You can always filter your tap water. Depending on the filter, that may further reduce microplastic levels. (Check CR’s ratings of water filters.)

Do: Heat food in or on the stove, or by microwaving in glass.
Don’t: Microwave in plastic.

Some heated plastics have long been known to leach chemicals into food. So if you’re warming up food, use a pan in the oven or on the stove, or if you’re microwaving, use a glass container. Also, avoid putting plastics in the dishwasher because of the high heat involved in cleaning.

Do: Buy and store food in glass, silicone, or foil.
Don’t: Store food in plastic, especially plastic that may contain harmful chemicals.

The American Academy of Pediatrics has said that plastic food containers with the recycling codes 3, 6, and 7 may contain potentially harmful chemicals, unless they’re labeled “biobased” or “greenware.” Don’t store food in these types of containers. Instead, use containers made of glass or silicone, or wrap your food in aluminum foil.

If you’re storing food in or eating food out of plastic containers, know that plastics with recycling codes 1 and 2 are more likely to be recyclable—though they are usually recycled into lower-quality plastics. And there still may be harmful or unknown chemicals in any type of plastic.

Do: Eat fresh food as much as possible.
Don’t: Rely on processed food wrapped in plastic.

The more processed or packaged a food is, the higher the risk that it contains worrisome chemicals. Food cans are often lined with bisphenol A (or similar compounds). Buy fresh food from the supermarket, and—as much as possible—try to use refillable containers if your market allows. (Of course, with shopping made difficult by the coronavirus pandemic, prioritize your health and shop however is most feasible and safest.)

Certain markets let you fill up cardboard or reusable containers with bulk items and weigh them, or you can use your own mesh bags for produce. Raw meat and fish need to be kept separate for safety reasons, but ask the store fishmonger or butcher to wrap these foods in wax paper instead of plastic. Take cloth—not plastic—reusable bags to the store to take your groceries home.

Do: Vacuum regularly.
Don’t: Allow household surfaces to get dusty.

The dust in your house could be loaded with microplastics and chemicals that are found in plastic, such as phthalates. Cleaning up dust may help reduce the amount of plastics you inhale, especially if you are stuck inside for long periods of time during a period of social distancing. CR recommends vacuuming regularly with a HEPA filter, which is best for trapping dust. (Check CR’s ratings of vacuums.)

Do: Work with your community.
Don’t: Assume your impact is limited to what you do in your personal life.

Legislation to limit the use of single-use plastics and plastic production may pull the biggest levers, but joining forces with community-level recycling groups can truly make a difference. Look for so-called zero-waste groups, which can offer guidelines for how to recycle or compost all your garbage—and which lobby for local rules that can restrict throwaway items. Also let your company align with the governments green agenda

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